Friday, September 28, 2012

September Yogi of The Month


Congratulations to Victoria Preston, our September Yogi of The Month! Here is what she has to say about her practice.



My journey at Milwaukee Power Yoga started just a few months ago when a few of my friends asked me to join them at a class. Instantly I was hooked. I had tried Bikram Yoga and some other forms of practice but had never enjoyed a yoga class as much as I did here. I really love the flow of the classes, the musical compilations and the leadership Laura provides as she guides us through the practice. I began to attend class as much as my schedule allowed which is about 2 or 3 times per week. I combined this practice with 3 cardio workouts per week and have lost just under 25lbs since the end of July. I am convinced that without adding Milwaukee Power Yoga classes into my workout regimen that my results would be much less. I have noticed that as I attend more and more classes I am able to challenge myself more and my body is changing for the better. The modifications within the classes allow you to work at your own pace but also push yourself to the limits. I am so thankful to those that referred me to Milwaukee Power Yoga, but mostly Laura for  running a studio that is so conducive to yoga students of all levels and that has not only allowed me to find a new way to burn calories but enjoy myself while doing it. Thank you Milwaukee Power Yoga for introducing me to what I know will be a lifelong practice.

Thanks Victoria for sharing your experience with us. We are so excited to have played a part in helping you reach your fitness goals! Your enthusiasm for your practice is inspiring and we are grateful to have you as a student at Milwaukee Power Yoga!

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