Monday, April 29, 2013

April Yogi of The Month




Congratulations to Salma Abadin, our April Yogi of The Month! Here's what Salma has to say about her yoga journey.
I cannot emphasize enough how much practicing yoga, especially at Milwaukee Power Yoga, has benefited me. I took my first yoga class in college and immediately fell in love with the restorative and calming qualities of yoga. I set my practice aside after graduating but thankfully rekindled my interest in yoga in January at MPY. I have explored a few types of yoga but I feel that I have found my niche in Vinyasa flow. I find myself being constantly challenged both mentally and physically on my mat. My body is telling to me fall over during one of Marci's classes when I am in high lunge for what seems like the 10th time or when I have sweat more than I thought was humanly possible after Laura's flow sequences, but now even after only a few months of practice I can overcome this feeling and persevere. Hot vinyasa flow yoga has allowed me to build stamina, endurance, strength, and focus—all things that improve many other aspects of my life. It seems incomprehensible to me now to not regularly get on my yoga mat and I have the teachers at Milwaukee Power Yoga to thank for that. They have created an atmosphere that is welcoming and filled with positive energy. Coming to yoga is the bright spot of my day and I am always excited to see where my practice takes me next.

Thanks Salma for sharing your experience with us.
Your dedication to your practice truly inspires us and we are grateful to have you at Milwaukee Power Yoga!

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