Congratulations to Gregory Keltgen our
July Yogi of The Month! Here's what he has to say about his yoga practice.
I've
been into physical fitness most my life, but I recently made yoga my priority
after going through a very difficult time. Initially I wasn't sold, but as I kept going,
thankfully, I came to love and embrace the Vinyasa style. I feel it encompasses
what I enjoy about cardiovascular workouts, strength training and well, yoga.
It's been such a positive life changing choice to partake in this. It makes me
feel good, look good and it's helped develop my mental discipline and stamina.
Needless to say I recommend this to anyone, I literally do, and I
specifically love coming here, the teachers are great the people are friendly
and the place is clean. It's one of the best decisions I've made.
Thanks Gregory for sharing your experience with us. We love
the positive energy you bring in to the studio and are so happy to have you as
part of our community!
